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Mindfulness Puzzles for Elementary, Middle, or High School Kids
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Mindfulness if a great way to help students and adults focus, regulate behavior, promote happiness, relieve anxiety, have more emotional contrrol, be present in the moment, and more.
WHAT YOU GET:
- Mindfulness practices to consider
- 18 coloring activities for mindfulness (each with 2x2, 3x3, and 4x4 options - for a total of 54 different puzzles)
HOW CAN THIS DOWNLOAD BE USED?
- As a staff, students, or school wide activity at any time of the school year
- For character education studies at any grade level 2-12, college, or adults
- To have conversations at ANY level about mindfulness, while also practicing it
- To practice self-care among kids or adults
This PDF download includes 54 puzzles - 18 different images each in a 2x2, 3x3, and 4x4 format. Plus you get a sheet of ideas for practicing mindfulness.
Note that each puzzle is NOT intended to be completed in a day. It could take many days for the coloring page to be finished. And the puzzle section is entirely optional. The goal is mindfulness, NOT completion.
Thanks for looking!